Gravity & Decompression
Aug 28, 2025 ·
6m 17s
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Description
It's amazing how much improvement you can gain with strength with just a few "proper" reps in a few days or weeks. Today's episode is about bar dips and strength...
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It's amazing how much improvement you can gain with strength with just a few "proper" reps in a few days or weeks. Today's episode is about bar dips and strength gains, so hit the bar! Get your dips on mates!
*Music by Matt Bradford
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*Music by Matt Bradford
Information
| Author | RON JONES |
| Organization | RON JONES |
| Website | - |
| Tags |
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Comments
Igor Pletn`ov
1 year ago