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GPP Podcast - What's the Point! - 11B

GPP Podcast - What's the Point! - 11B
Aug 28, 2020 · 58m 54s

Rowan and Goose and Wicus talk about training for Ultimate and the current state of preparation for the sport when the sport is on hold. They talk about comparing training...

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Rowan and Goose and Wicus talk about training for Ultimate and the current state of preparation for the sport when the sport is on hold. They talk about comparing training for other sports to Ultimate, and how specificity matters. They also get a bit into why running mechanics are so important. For more information about how you can learn from Rowan/GPP check the links below.

Excel Ultimate : www.excelultimate.com
Excel Ultimate IG: @ExcelUltimate
GPP Programs : www.gamepointperformance.com
GPP IG : @GamePtPerform
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Author GamePoint Performance
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