Get Swole
Dec 1, 2023 ·
50m 1s
In this episode we are considering the benefit of Bodybuilding, in the sense of isolating different areas of the body with specific exercises and rep schemes, for your Olympic lifting...
show more
In this episode we are considering the benefit of Bodybuilding, in the sense of isolating different areas of the body with specific exercises and rep schemes, for your Olympic lifting potential and insurance as an athlete. Tune in to hear our general recommendations on how you can incorporate this concept into your training. Enjoy the show!
show less
Information
| Author | USA Weightlifting |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
