Settings
Light Theme
Dark Theme

Get stable on your feet

Get stable on your feet
May 13, 2021 · 10m 36s

This practise is meant to be aware of your feet, creating stability from your toes up to your head calming your nerves at the same time. You might apply this...

show more
This practise is meant to be aware of your feet, creating stability from your toes up to your head calming your nerves at the same time. You might apply this practise before a challenging event or conversation.
show less
Information
Author Valerie Adolff
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search