Do you know the many benefits of ground? Or Earthing as it's called in the UK. In this episode, Dr. Chevalier and I do a deep dive on the many benefits of receiving your time walking on Mother Earth, as well as some products that will benefit you if you don't have access to the ground or if you want to enhance your time in nature.

Dr. Gaétan Chevalier received his Ph.D. from the University of Montréal in Engineering Physics in 1988. He is currently Research Faculty at the California Institute for Human Science (CIHS), Research Director at Psy-Tek Labs, and Director of the Earthing Institute since 2007.

I had heard about 'grounding' or Earthing as it's referred to now, but my knowledge had just scraped the surface, pun intended and in this conversation, Dr. Gaétan Chevalier and I discuss the many benefits surrounding Earthing as well as how our modern 'conveniences' have led to a body filled with more inflammation.

Over time, inflammation leads to a host of issues within the body and Dr. Chevalier will reveal to you how spending time with Mother Earth can impact you in a multitude of ways.

You can find out more about Dr. Chevalier and the work that he and his team are doing below.

Earthing Institute ➡️ https://rb.gy/qvtri

Earthing Products ➡️ https://rb.gy/pgpj6

The Earthing Book ➡️ https://rb.gy/un13k

Facebook Group:➡️ https://rb.gy/p3iul

Clint Ober ➡️ https://rb.gy/4rc7v

The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you have heard his voice on a commercial here and there, particularly since he is currently one of the many talented National Creative Production Designers for iHeartMedia.

IG ➡️ https://rb.gy/n60br

Comments, questions, partner, and topic suggestions can be sent to us below and we look forward to hearing from you!

Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/

Email ➡️ podcast@goodfoodsgrocery.com

Be safe. Be good. Be.