Full Body Workouts? Bro Split? Which workout style is a better option?? | FPP #74
Oct 27, 2023 ·
29m 11s
In this episode, I will discuss the difference and benefits of both doing a full body workout split and a body part (bro) split. It seems to be debated a...
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In this episode, I will discuss the difference and benefits of both doing a full body workout split and a body part (bro) split. It seems to be debated a bit online and i figured I would chime in on how I feel about both and which one I feel is more beneficial!
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Personal IG
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https://www.instagram.com/fitprjct_podcast/
Coaching IG
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| Author | Micah Smith |
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