Welcome to this 10-minute guided meditation on forgiveness. Forgiveness is a powerful tool for healing and releasing emotional burdens. It doesn't mean condoning the actions of others or forgetting the past. It's about freeing yourself from the weight of resentment and anger, allowing yourself to move forward with a lighter heart. Find a comfortable and quiet space where you can sit or lie down. Take a moment to let go of any distractions and settle into a relaxed position. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gfameditations/message