Janis Doherty is an entrepreneur, author, speaker, midlife mentor, energy guide and the creator of the HERwithin community. Janis mentors’ women and provides hope and healing through her programs “Find HER” and “ENERGYwithin” where she teaches women how to reconnect with the lost pieces of themselves and how to heal their body through emotional release.

After her own experience with hopelessness and confusion, Janis developed a natural curiosity for midlife. Why is this happening? How did I get here? She kept asking herself deeper questions and then in September 2020, she published her book Find HER - 20 Revealing Questions to Discover the Woman Within. This book shines a light on 20 questions that many women avoid, fearing what they may reveal. Midlife can be tough, but to find your answers, you need to start asking yourself the right questions.

Janis is a recent breast cancer survivor, mother to two sons in their 30s, stepmom to three in their 20s and lives in Calgary, Alberta Canada with her husband Paul. When she isn’t helping women find hope and healing, Janis spends her free time walking in nature, writing, gardening, and living the life her soul has been craving! LINKS Facebook: https://www.facebook.com/herwithin Instagram: https://www.instagram.com/herwithin/ Website: https://www.herwithin.com


About the Midlife and Beyond Podcast.  

Like all transitions, midlife can be messy and sad and glorious all at once, leaving many midlife women feeling rather alone and somewhat invisible. But what does this transition we are experiencing lead to?  

I'm Jo Blackwell, a photographer, author and coach for women who want more from their lives post 50, and I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of the greatest periods of growth and transformation of our lives.  

The Midlife Movement was created to change minds about midlife and growing older, one story at a time. Because we only become invisible when when we stop seeing ourselves.  email jo@joblackwell.co.uk to take part in the podcast or suggest guests.  

See The Midlife & Beyond section of my website for more information and resources to help you navigate change with less stress and more joy! www.joblackwell.co.uk