Fill Yourself Up Meditation
Nov 14, 2022 ·
20m 43s
Over time we find ourselves in certain agreements with the people in our lives and sometimes those relationships fall into patterns where we are expected to give all of ourselves...
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Over time we find ourselves in certain agreements with the people in our lives and sometimes those relationships fall into patterns where we are expected to give all of ourselves and put ourselves last in the list of priorities. These are arrangements that we have agreed to over time but may not leave us feeling appreciated or fulfilled. This meditation hopes to remind the meditator that we all deserve better and change only comes from within ourselves. One breath at a time.
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| Author | Michael Bekemeyer |
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