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Fifteen Minute New Years Workout

Fifteen Minute New Years Workout
Jan 4, 2016 · 17m 3s

Most people set ambitious exercise goals at the start of January and peter out by the end of the month. Take a different approach that will last a lifetime with...

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Most people set ambitious exercise goals at the start of January and peter out by the end of the month. Take a different approach that will last a lifetime with this basic, low-impact session that you can do anywhere. Coach Kim Watkins guides you through the moves, and for a version with images, set up a free account at www.inmotionworkouts.com.
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Author inSHAPE Fitness
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