Today we're discussing fad diets – we're all used to hearing about all the different new and fantastic, life changing, diets and detoxes.
But do these things have downsides to them? What might they be?
We all want to be a part of the latest and greatest weight-losing life-improving fad diet, but at what cost and how can we do it better and without actually causing damage to ourselves?
Listen to us discuss the many upsides to all of these detoxes and diets, as well as the downsides and what we should pay attention to if we do decide to go for one of them.