Erin Monfre - Finding Balance in Fitness and Life
Sep 4, 2023 ·
1h 6m 52s
Join Kate and Megan for a high-energy conversation with NBA Trainer Erin Monfre. In this episode, Erin takes us on a thrilling ride through her path to personal training stardom,...
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Join Kate and Megan for a high-energy conversation with NBA Trainer Erin Monfre. In this episode, Erin takes us on a thrilling ride through her path to personal training stardom, revealing the secrets to her success and the importance of both physical and mental health in the world of NBA athletes.
Discover how Erin's post-college travels through the southern states ignited her passion for fitness, setting her on a course towards greatness. She spills the beans on her transformative connection with old classmate and Milwaukee Bucks Guard Wesley Matthews, which propelled her from training out of her car to owning her very own gym.
But that's not all – Erin's journey is deeply intertwined with a personal connection to personal training through her late mother. Tune in as she courageously shares her experience of breaking barriers as a woman in the male-dominated world of pro athlete training. Plus, she imparts invaluable advice on recognizing and owning your self-worth.
Throughout the episode, Erin's wisdom shines like a guiding light, almost like she could be a life coach if she weren't already a personal trainer. Her empowering insights are a must-listen for young women looking to follow in her trailblazing footsteps.
And as if that's not impressive enough, Erin unveils her journey to becoming a brand ambassador for LuluLemon, proving that success is woven into her very fabric.
This episode is a powerhouse of motivation and inspiration – don't miss it! 🎙️🏋️♀️
show less
Discover how Erin's post-college travels through the southern states ignited her passion for fitness, setting her on a course towards greatness. She spills the beans on her transformative connection with old classmate and Milwaukee Bucks Guard Wesley Matthews, which propelled her from training out of her car to owning her very own gym.
But that's not all – Erin's journey is deeply intertwined with a personal connection to personal training through her late mother. Tune in as she courageously shares her experience of breaking barriers as a woman in the male-dominated world of pro athlete training. Plus, she imparts invaluable advice on recognizing and owning your self-worth.
Throughout the episode, Erin's wisdom shines like a guiding light, almost like she could be a life coach if she weren't already a personal trainer. Her empowering insights are a must-listen for young women looking to follow in her trailblazing footsteps.
And as if that's not impressive enough, Erin unveils her journey to becoming a brand ambassador for LuluLemon, proving that success is woven into her very fabric.
This episode is a powerhouse of motivation and inspiration – don't miss it! 🎙️🏋️♀️
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