Episode 55 How to Brain Dump
Mar 23, 2022 ·
25m 51s
Often we have pressures that build up in our life and make it so it's hard for us to focus on what we need to accomplish in the moment. One...
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Often we have pressures that build up in our life and make it so it's hard for us to focus on what we need to accomplish in the moment. One of the ways to relieve that pressure is by putting all of those things that are swirling in your head on paper and quantifying them so that they are approachable. This is called a Brain Dump.
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