Episode 47 - There are 24 hours in a day. Why don't you take time to work on your physical fitness?
Mar 2, 2023 ·
16m 16s
During today's episode, Marcel will give you all of the "Golden Nuggets" to achieve your daily fitness goals even with a chaotic schedule. We MUST grasp the concept that you...
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During today's episode, Marcel will give you all of the "Golden Nuggets" to achieve your daily fitness goals even with a chaotic schedule. We MUST grasp the concept that you MUST take care of your well-being both physically & mentally before we can take care of anything or anyone else. This is not a selfish concept. If you are not able to function both physically & mentally, how can you be of service to others. Out of 24 hours in a day, why not spare ONLY 30-60 minutes on yourself? I will tell you how! Happy Listening!
**If The Mind & Body Fitness Podcast provides daily motivation to you and your loved ones, please do not hesitate to kindly support the logisitics of this platform with a donation in any amount to Marcel's Cash-App which is: $Thomfitness
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**If The Mind & Body Fitness Podcast provides daily motivation to you and your loved ones, please do not hesitate to kindly support the logisitics of this platform with a donation in any amount to Marcel's Cash-App which is: $Thomfitness
Information
| Author | Marcel Thom AKA Sgt Shred |
| Website | - |
| Tags |
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