Episode 4: Weight Management through the Holidays
Dec 4, 2019 ·
28m 26s
Get tips on how to successfully manage your weight throughout the holidays. Thanksgiving Calories: https://www.businessinsider.com/thanksgiving-dinner-calories-2015-11 Holiday Drink Calories:https://healthcare.utah.edu/healthfeed/postings/2014/images/infographic_holiday_drinks.jpg Check us out on Facebook at GSHPHealthandFitness and on Instagram at get...
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Get tips on how to successfully manage your weight throughout the holidays.
Thanksgiving Calories: https://www.businessinsider.com/thanksgiving-dinner-calories-2015-11
Holiday Drink Calories:https://healthcare.utah.edu/healthfeed/postings/2014/images/infographic_holiday_drinks.jpg
Check us out on Facebook at GSHPHealthandFitness and on Instagram at get fit_60010.
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Thanksgiving Calories: https://www.businessinsider.com/thanksgiving-dinner-calories-2015-11
Holiday Drink Calories:https://healthcare.utah.edu/healthfeed/postings/2014/images/infographic_holiday_drinks.jpg
Check us out on Facebook at GSHPHealthandFitness and on Instagram at get fit_60010.
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