Episode 36: Practicing Mindfulness with María Paz
Jun 29, 2020 ·
27m 23s
In this episode, Mindfulness & EQ Coach, Maria Paz JP, shares her insights into the field of mindfulness, explaining the difference between the formal and informal practices, and providing us...
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In this episode, Mindfulness & EQ Coach, Maria Paz JP, shares her insights into the field of mindfulness, explaining the difference between the formal and informal practices, and providing us with practical tools to incorporate into our daily life to feel more centred and calm.
show less
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