Episode 30: Interview with Janna VanderBand
Jun 8, 2021 ·
37m 29s
Janna VanderBand is an art therapist who helps individuals work through trauma. She is especially passionate about helping those who are pregnant or in the postpartum period. Janna has her...
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Janna VanderBand is an art therapist who helps individuals work through trauma. She is especially passionate about helping those who are pregnant or in the postpartum period. Janna has her Masters in Art Therapy with a concentration in counseling and she has experience in a residential treatment facility working with children and teens who have experienced trauma.
We touch on topics such as creating your own emotional and mental health birth philosophy so that you can communicate your needs to your providers. We also talk about how the body stores trauma and how certain stimuli can trigger feelings as though those experiences are currently happening. We discuss what you can do in those situations to reorient yourself.
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We touch on topics such as creating your own emotional and mental health birth philosophy so that you can communicate your needs to your providers. We also talk about how the body stores trauma and how certain stimuli can trigger feelings as though those experiences are currently happening. We discuss what you can do in those situations to reorient yourself.
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