Settings
Light Theme
Dark Theme

Episode 3 - Use Your Senses

Episode 3 - Use Your Senses
Jun 15, 2019 · 13m 12s
If you've never meditated before give this sensory meditation a try. It's not about turning off your thoughts, rather it's about taking it all in.
Information
Author Claudine Beeson
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search