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Episode 3 - Living & Changing For YOU - Part 1

Episode 3 - Living & Changing For YOU - Part 1
Oct 9, 2022 · 4m 12s

*Note: This episode was recorded on October 1, 2022.* Getting older can mean many things to many people, but one thing that helps to ALIGN with transition is change for...

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*Note: This episode was recorded on October 1, 2022.*

Getting older can mean many things to many people, but one thing that helps to ALIGN with transition is change for the better. What's better might be different to all also. But think... what are you doing for yourself?

Listen to the first part of episode 3 as Mia (myself) rambles about how turning a new age and looking back on who I was at other ages has distinctive changes

From being born and raised in Bronx, New York, I have gained experiences that have their influence on how I currently go about life and deal with how I feel. I know the importance first hand of mental health and how it is not always best to keep things in. From time to time, we must reset the weight we carry. This is a fun and (hopefully) engaging way to drop my load. I hope you handle yours too.
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Author Mia Bravo
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