Episode 3: How often should I get a massage?
Jan 10, 2019 ·
9m 51s
People often ask: how often they should get a treatment/ massage. Everyone is different and it depends on your needs, what you are trying to achieve: reduce stress, being pain...
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People often ask: how often they should get a treatment/ massage.
Everyone is different and it depends on your needs, what you are trying to achieve: reduce stress, being pain free, keep your soft tissue tension balanced... It depends as well on the initial tissue texture, how quickly your body is responsive to treatment and if you are having a variety of movement, activities to your mind and body balanced.
show less
Everyone is different and it depends on your needs, what you are trying to achieve: reduce stress, being pain free, keep your soft tissue tension balanced... It depends as well on the initial tissue texture, how quickly your body is responsive to treatment and if you are having a variety of movement, activities to your mind and body balanced.
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| Author | Aiza Ismaila |
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