This week on the Podcast, our guest is Dr. Daniel Amen (http://www.amenclinics.com), he is one of America’s leading psychiatrists and brain health experts. He is the author of the numerous books including the best seller Change your Brain, Change Your Life (http://amzn.to/2wjOLbD). We discuss with him what you need to start doing TODAY to prevent Alzheimers, how you can start improving your brain no matter what your age, and what impact sleep, diet and contact sports can have on both your brain and the development of your kids’ brains.




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