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Episode #196: Stuck in the Rut of Constant Critique

Episode #196: Stuck in the Rut of Constant Critique
Feb 2, 2024 · 1h 5m 38s

Perfectionism, often seen as a good thing, can actually keep us stuck by making us focus too much on what's wrong. Instead of moving forward in life, this mindset keeps...

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Perfectionism, often seen as a good thing, can actually keep us stuck by making us focus too much on what's wrong. Instead of moving forward in life, this mindset keeps us in a cycle of self-criticism.

When we strive for perfection, we tend to zoom in on our mistakes, overshadowing any successes. This constant self-critique can be paralyzing, making us afraid to take risks or try new things.

To break free from this perfectionism trap, we need to change our perspective. Embracing the idea that mistakes are a normal part of the learning process helps us grow and adapt. It's about realizing that imperfections are just steps on the journey to success.

In summary, perfectionism might seem like a good thing, but it can hold us back by making us overly critical of ourselves. By shifting our mindset and accepting imperfections, we can break free from this cycle and approach life's challenges with a more positive and open mindset.

May this conversation be beneficial to your life journey. Many blessings!

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Page: Amie Wade - Emotional Resiliency Coach
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