Episode 17: All things fitness, hormones and moderation with Cara Dement
Dec 7, 2020 ·
1h 10m 10s
Cara Dement joins Unplugged And Undeniable from St. Louis, Missouri. We get into a wide variety of topics from reverse dieting, her own decade long personal training journey as well...
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Cara Dement joins Unplugged And Undeniable from St. Louis, Missouri. We get into a wide variety of topics from reverse dieting, her own decade long personal training journey as well as the term "moderation" in the nutrition World. Lots of myths and truths told in this podcast
You can find Cara and her training/nutritional services at https://www.instagram.com/cara.veee/ and https://www.caraveee.com/shop
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You can find Cara and her training/nutritional services at https://www.instagram.com/cara.veee/ and https://www.caraveee.com/shop
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| Author | Jesse Velasquez |
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