Karina F. Daves is a Life Coach, podcaster and blogger who helps women, specifically moms, get their lives back by unpacking their limiting beliefs, discovering their boundaries and shedding light on their blindspots.
As someone who lost herself along the journey of motherhood, she is committed to bounce moms back on their own journey towards their purpose. She’s been mentoring and leading community-based practices for nearly a decade.
As a life coach, Karina provides several platforms for her audience to dig in and receive respite. Karina’s podcast, “One Day At A Time”, is the nexus for tips on how to have relationships, set boundaries and live your best life. Her focus is on boundaries, toxic friendships and relationships, and putting yourself first.
You can follow Karina on Instagram, TikTok & her website.
Episode 16 Highlights:
- Understanding that you don’t have to “do it all”
- Simplifying your life
- Her life as a child growing up with immigrant parents
- Taking accountability in our lives when it comes to toxic relationships we find ourselves in
- Why our journeys to healing is painful AF
- Blocking out the noise from critics
- And more!
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