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#EPISODE 12: IBS syndromr and FODMAP diet

#EPISODE 12: IBS syndromr and FODMAP diet
Jul 8, 2023 · 18m 58s

Ibs syndrome is very common among women Most of have some gut issues and it's normal But if you always feel bloated, your tummy hurts and anytime you eat you...

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Ibs syndrome is very common among women
Most of have some gut issues and it's normal
But if you always feel bloated, your tummy hurts and anytime you eat you have some gut and gastro trouble on a regular basis, maybe it's better to see a doctor and ask for some examination
Listen up about my experience and the FODMAP diet which helped me in dealing with gut health.
Ibs is a syndrome and with some good tips and an appropriate diet can be managed.

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Instagram @ellybetty88
Tiktok @elyssabeth88
Email elysaem4e@gmail.com
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Author Elysabeth
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