Time Stamps
2 Deep Breathing exercise
3 curiosity about transition and detransition
4:48 soulful voice of Nicolas
7 when did Kim question the trans movement
8:31 Identity Crisis
9:50 asking detrans what they would have needed at the time
10:37 taking a pill to be me
13:14 scared to share the truth of detransition
15 scared of perspectives
15:50 curious about the wounded aspects of self
17:24 where does one begin on their soul adventure
19 talking with your soul
21 difference between words and experience
24 wounded ego addicted to xanax
25:40 ego shows you the growth waiting for you
27 self-loathing
28:31 I need more than just a pedicure
29 greeting card exercise
30:46 ego keeps childhood pain alive
31 affirmations and mantras
32 anything is possible when you connect with your soul
32:20 gender dysphoria and medication
33 how to let go of the story
34:50 regenerate new cells
35 what is ego workbook (
https://www.amazon.com/dp/B0BF9L59SY)
36 Nicolas guidebook coming
Kim O https://linktr.ee/HeartWorkU
Nicolas Blooms https://www.youtube.com/@NicolasBlooms