Episode 1 - The One Where She Let Go Of Perfectionism And Started A Podcast
Aug 8, 2023 ·
34m 10s
Hi, hello!! Welcome to the very FIRST episode 🎉 My name is Jardan and I have been a Personal Trainer and CrossFit Coach for over 12 years. Health & wellness...
show more
Hi, hello!! Welcome to the very FIRST episode 🎉
My name is Jardan and I have been a Personal Trainer and CrossFit Coach for over 12 years.
Health & wellness is a huge passion of mine and has taught me a lot about myself and who I am to my core... and it's now my mission to empower others to do the same.
If you're someone who's wanting MORE out of life and wanting to pursue a new challenge but something is stopping you from taking that next step, then this is the episode for you. We chat about messy action (starting imperfectly) and overcoming self-doubt and limiting fears. I also take you through my journey and my mission for Evolution.
Looking for a coach for your own Evolution in health and fitness?
Reach out and let's chat!
Instagram: @jardan.coach
Website: www.evolutioncoachingbyjardan.com
show less
My name is Jardan and I have been a Personal Trainer and CrossFit Coach for over 12 years.
Health & wellness is a huge passion of mine and has taught me a lot about myself and who I am to my core... and it's now my mission to empower others to do the same.
If you're someone who's wanting MORE out of life and wanting to pursue a new challenge but something is stopping you from taking that next step, then this is the episode for you. We chat about messy action (starting imperfectly) and overcoming self-doubt and limiting fears. I also take you through my journey and my mission for Evolution.
Looking for a coach for your own Evolution in health and fitness?
Reach out and let's chat!
Instagram: @jardan.coach
Website: www.evolutioncoachingbyjardan.com
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