Explicit
EP19: Jessie - Healing Shame Through Embodied Movement
Nov 29, 2021 ·
48m 45s
In this episode, Jessie Lucas shares her insight on embodied movement practices and how these are helpful in processing shame. Jessie explores the importance of kinesthetic intelligence and using movement...
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In this episode, Jessie Lucas shares her insight on embodied movement practices and how these are helpful in processing shame. Jessie explores the importance of kinesthetic intelligence and using movement as a way to release shame and align more with your authentic self. Check out more here: embodiedmovementtraining.com
show less
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| Author | Katie Gilbertson |
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