EP08- Positive Self-talk

Oct 10, 2026 · 12m 40s
EP08- Positive Self-talk
Description

The voice you use with yourself can either get you back in the game or take you out of it. Positive self-talk is not about ignoring mistakes - it is...

show more
The voice you use with yourself can either get you back in the game or take you out of it. Positive self-talk is not about ignoring mistakes - it is about choosing the right inner teammate for the moment, learning from what happened, and moving forward with purpose.

In Episode 8 of Athletes at Law, Todd Burnham and Phil McCarthy explore where our inner voices come from, how coaches, parents, mentors, and teammates shape the way we speak to ourselves, and why high performers need to become better teammates to themselves. They discuss the difference between useful accountability and destructive self-criticism, the 'goldfish mindset' for resetting after mistakes, and how mentorship and leadership can strengthen the voices we carry into difficult moments.

Whether you're an athlete, attorney, leader, parent, coach, or professional working through pressure and setbacks, this episode offers a practical framework for building healthier self-talk, recovering faster, creating momentum, and helping the people around you do the same.


Hosted by:
Todd Burnham - Founder, Burnham Law
Phil McCarthy - Founder, North Star Advisory
show less
Information
Author Todd Burnham
Organization Todd Burnham
Website -
Tags
-

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search