No matter what goal you are pursuing or will pursue, the biggest barrier you will face is your mindset. On this week’s episode of I love Mondays! with SunAh, SunAh breaks down some common mindset challenges you will face at each stage of your goal getting and how to reframe them.

I love Mondays! with SunAh is your weekly check in for goal-getting strategies, mindset reframes, and personal development tips. Join your host, SunAh, a recovering Type A control freak, as she walks you through ways to make the most of your day, your week, and whatever happens next.

New episodes every Monday morning and subscribe to the visual podcast on YouTube: “SunAh Marie.” Never miss Mondays!