EP. 55 - Vitamin D
Mar 30, 2022 ·
18m 51s
Vitamin D is so important that we decided to talk about it AGAIN on our podcast and give you guys a little more deeper look into Vitamin D. Vitamin D...
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Vitamin D is so important that we decided to talk about it AGAIN on our podcast and give you guys a little more deeper look into Vitamin D. Vitamin D is what help us build strong bones and develop healthy skin, so therefore it makes it a super important prohormone to have normal levels in your body at all times. Seeing your doctor regularly and taking blood work will help you know if you are vitamin D deficient or not.
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