Ep 372 - How to Practice Nadi-Shodhana
Aug 4, 2019 ·
21m 8s
Detailed instruction in how to practice breathing technique Nadi Shodhana (Alternate Nostril Breathing). Want a visual for this technique? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. Credits:...
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Detailed instruction in how to practice breathing technique Nadi Shodhana (Alternate Nostril Breathing). Want a visual for this technique? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.
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Information
| Author | Esther M Palmer |
| Website | - |
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