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Ep.27: Clean Your Crap & Clean Your Soul

Ep.27: Clean Your Crap & Clean Your Soul
Jul 17, 2018 · 14m 57s

•1:28 Our messy truck was bringing us down •1:48 Whole family helped clean •2:09 How you treat your CRAP says alot about who. you. are. •2:31 So tempting to trash...

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•1:28 Our messy truck was bringing us down •1:48 Whole family helped clean
•2:09 How you treat your CRAP says alot about who. you. are.
•2:31 So tempting to trash your cruddy possessions, I know....
•2:47 If you're willing to take care of those cruddy things, you will be rewarded
•3:05 With what little I have, I treat it with respect
•3:31 Treating the old truck like the Benz
•3:53 Showing God you can uplevel with your current 'stuff'
•4:13 Cleaning stuff cleans your soul
•5:03 Use those cleaning moments to be present and mindful
•5:21 I used to dread cleaning. Here's why... •5:50 Slow down & be grateful to clean
•6:11 Being mindful about the peace that chores bring
•6:38 "But I don't GET alone time." (YES you do, susan.)
•6:48 Alone time is cleaning time (stick with me, here)
•7:31 Fun & breakaway from racing thoughts... •7:53 I used to be the person that DIDN'T CARE HOW I TREATED CRAP
•8:36 When you do the opposite of those lazy, cruddy thoughts...instant empowerment/confidence boost
•8:50 You don't HAVE to...yet you DO
•9:29 Rich or poor--- cruddy possessions and nice possessions
•10:17 If you don't have much and you are irresponsible with it...why would God give you MORE to handle?
•10:57 You have to prove your worth with WHAT YOU HAVE
•11:07 A little personal backstory...
•11:32 Getting down on yourself, like:
•11:49 Stop the self-sabatoging and build up, girl!
•12:08 Mindful and aware of own thoughts •12:18 THIS is what I have, so treating this life like the life I desire
•12:49 I want to be my highest self in each situation
•13:11 Responsibilities over and over and over...you just have to...BUT
•13:31 You don't have to be perfect, but a balance between boundaries and no boundaries is required
•14:07 Q: How long does your morning routine take?
•14:48 A: 1.5 hours to 3.5 hours >> loose boundaries
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Join the conversation & post your questions: https://m.facebook.com/groups/1057365444404336?view=permalink&id=1168429786631234
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Author Sara Smith
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