00:00
78:28
In one of the most inspiring podcasts to date, I caught up with Dylan Suarez, a PhD from ETSU and a sport scientist for the San Francisco Giants.

We cover a range of topics, looking at Dylan's time in academia, including research he's done on block periodization and how that changes a weightlifter's physiology. We then shifted focus, exploring his time interning at the UFC Performance Institute before moving into Major League Baseball.

Follow Dylan:
Dylan Suarez, PhD (@Suarezstrength) / X (twitter.com)
Dylan Suarez (@suarezstrength) • Instagram photos and videos

Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/

Buy our book:
https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/

Support me by using my code when you make a purchase through Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL

Earth Fed Muscle:
https://www.earthfedmuscle.com/

Follow me and get coaching!
https://www.instagram.com/josh_philwl/

Check out the AI:
https://weightlifting.ai/
In one of the most inspiring podcasts to date, I caught up with Dylan Suarez, a PhD from ETSU and a sport scientist for the San Francisco Giants. We cover a range of topics, looking at Dylan's time in academia, including research he's done on block periodization and how that changes a weightlifter's physiology. We then shifted focus, exploring his time interning at the UFC Performance Institute before moving into Major League Baseball. Follow Dylan: Dylan Suarez, PhD (@Suarezstrength) / X (twitter.com) Dylan Suarez (@suarezstrength) • Instagram photos and videos Onyx: https://www.onyxstraps.com/ with code PHILWL for 10% off https://www.instagram.com/onyx_straps/ Buy our book: https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/ Support me by using my code when you make a purchase through Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL Earth Fed Muscle: https://www.earthfedmuscle.com/ Follow me and get coaching! https://www.instagram.com/josh_philwl/ Check out the AI: https://weightlifting.ai/ read more read less

4 months ago