In this episode, we talk with Salia Phan from Holistic Cocktails about everything under the sun related to creating a healthy and happy environment. This includes herbs and tinctures to boost your drinks with added nutrients, non-toxic health swaps to create a healthy home, and ways to reduce stress and support your mental health. Salia is the founder and mixologist behind Holistic Cocktails, where she shares wellness-inspired functional mocktail recipes. These recipes are crafted with health-conscious ingredients and are made to give you a buzz with 0% to less than 0.5% abv (alcohol by volume). We are so excited for you to learn from Salia and try some of her holistic cocktails!
What’s discussed in this episode:- Salia’s journey healing her eczema
- How Salia chose her careers based on her passions
- Advice for improving your clothes and household items
- Different herbs you can try to destress, have energy, and or focus
- How to curate your social media feed
- What to look for on ingredient labels for alcohol free brands
- Salia’s favorite nonalcoholic brands
- How to talk about not consuming alcohol with friends and family
- Why muscle testing and quantum healing could help you on your healing journey
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