Ep.179- Self Control and Emotional Management
Aug 22, 2022 ·
35m 53s
It is very important not to be controlled by everything you feel. All emotions are not healthy. Managing your thoughts can help to manage how you feel. Take control over...
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It is very important not to be controlled by everything you feel. All emotions are not healthy. Managing your thoughts can help to manage how you feel. Take control over your thoughts then you can have more self control. SB Favor and Rebecca Barreto discuss the benefits of self control and how to manage emotions. The episode is informative and insightful.
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