EP#07: Nutritional Powerhouse Organ Meats with Chef James Barry

Feeding Families is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts

This episode was generously sponsored by the Canadian School of Natural Nutrition: https://csnn.ca

About the episode

What we feed our kids matters. But what are some simple ways to get deep nourishment into them when we’re tired, busy, and frustrated with their picky behavior? Jess invited James Barry, dad and professional chef, to talk about some simple ways to pack in the nourishment. They also talked about the tremendous nutritional value of organ meats like liver, kidney, heart, and tongue, and how to get past the yuck factor so you can add them to your cooking repertoire in delicious and simple ways.

Guest Bio

James Barry’s 16 + years in the culinary field started as a private chef cooking for celebrities including Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. He is now a published author, having co-authored the recipes in Margaret Floyd’s book Eat Naked and the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Yunger’s book, Clean 7. Recently, James is also the creator of Pluck - an organ-based, all-purpose seasoning. Pluck is the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet.
Links

instagram and facebook at @eatpluck and @chefJamesBarry
eatpluck.com

About the Podcast, Host and Network:

About our Podcast Network:
The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice in the following six areas: pregnancy & birth, pediatric wellness, kids nutrition, healthy home, beauty, and parenting. Join us and get inspired to live a more sustainable, healthy life!

About your Host (Jess Sherman MEd, FDN-P, RHN):

Jess is a Family Health Educator and mother of three focused on nutrition for brain health and resilience in kids. She uses her training as a certified teacher, Functional Diagnostic Nutrition Practitioner, and Holistic Nutritionist to improve the lives of children with learning differences, anxiety, ADHD, autism and mood disorders by helping their parents uproot hidden stress and nourish deeply. Her book, Raising Resilience, and her online resources - Calm & Clear Kids and the Resilience Roadmap - have reached families all over the world.

Links for Jess

www.JessSherman.com
www.RaisingResilienceCommunity.com
https://www.jesssherman.com/biologyofbehavior
instagram.com/Jess.Sherman_RaisingResilience

To learn how Jess helps families minimize symptoms of anxiety & moodiness and set their kids up for strong health, development and resilience visit: https://www.jesssherman.com/coaching

Partnerships

Audio magic on this episode was performed by Carlay Ream-Neal.

This episode was edited by Emily Groleau.