Enlightenment can seem like a far-off mystical concept in the modern world.

Today, we'll hear Sadhguru bring the lofty ideas of enlightenment down to earth. Based on where you are right now, he points out a surprisingly simple method that, if relentlessly applied, can lead you to enlightenment.

Later, Alison Murry - one of Sadhguru's full-time teachers and one of the initial residents of the Isha Institute of Inner-sciences in Tennessee - joins us to share her experiences teaching Sadhguru's programs, and what it's like for people to go from not meditating to meditating.

In this episode, you'll explore:
• Why Sadhguru says you shouldn't pursue enlightenment
• Sadhguru's guidance on 1 simple method which can lead directly to enlightenment
• What kind of shift happens to people when they start meditating
• How Sadhguru's flagship 21-minute yoga practice can drastically move people forward in their lives in a short period of time