Do you have a habit of pushing down emotions instead of dealing with them?
Have you experienced trauma that you have been scared to heal (and it prevents you from living a full life)?
Do you often get triggered and don't know how to move past the anger?

In this episode, Claudia-Sam invites trauma-informed and Conscious LeadHer Coach Tonia Emanuel to address ways to move beyond the shell that harmful beliefs and trauma create for us so that you can confidently reach your biggest desires.

Tune-in to learn:



Why do many people keep resisting access to their shadows and keep ignoring emotions?


What is a shadowy part of yourself?


What does it take to access the shadowy parts of ourselves without fear (and why is it important that we do it)?



If you re an independent woman who wants to connect with your divine feminine wisdom to create the life you love, find Tonia at coachyou360.com.

As a gift to you, grab her free Human Design eBook to understand your unique blueprint at https://rebrand.ly/human-design-pdf.

If you d like to meditate for free with Claudia-Sam and take baby steps towards accessing those shadowy parts of yourself, go to claudiasamsoulcoaching.com and click on the Meditate tab.

Finally, join Claudia-Sam s free 5-day self-care challenge for passionate Leaders who wish to boost their energy and tune-in to their Higher Self (without adding to the to-do list). The challenge happens LIVE in April. Go to www.claudiasamsoulcoaching.com/livechallenge
to register.