Eight-time world champion and legend of MotoGP Marc Márquez – reverse planning
Jun 22, 2023 ·
14m 48s
“When I realised my arm wasn’t ready to win races, that’s when I started to make some realistic goals.” Few athletes can claim to have redefined their sport in the...
show more
“When I realised my arm wasn’t ready to win races, that’s when I started to make some realistic goals.”
Few athletes can claim to have redefined their sport in the way MotoGP rider Marc Márquez has. The eight-time world champion frequently defies the laws of physics with his spectacular and skillful riding style. During his appearance on the Mind Set Win podcast, though, it’s the Spaniard’s mental techniques that are in the spotlight and not his undoubted physical talents. Host Cédric Dumont hears how Marc has used his positive mentality to overcome three “nightmare” seasons of injury battles and get back to doing what he loves best – racing. During these challenging moments, Marc had to set himself new “realistic” goals which would eventually lead to his ultimate goal of winning again. And it’s this process of reverse planning that Cédric explores before providing us with an exercise to take away and use in our own daily life to help with our goal setting and reaching our targets.
Chapters:
00:00-Marc Márquez
08:15-Theme
12:13-Exercise
For more, check out www.redbull.com/mindsetwin
Get in touch with us @cedricdumont, @marcmarquez93
show less
Few athletes can claim to have redefined their sport in the way MotoGP rider Marc Márquez has. The eight-time world champion frequently defies the laws of physics with his spectacular and skillful riding style. During his appearance on the Mind Set Win podcast, though, it’s the Spaniard’s mental techniques that are in the spotlight and not his undoubted physical talents. Host Cédric Dumont hears how Marc has used his positive mentality to overcome three “nightmare” seasons of injury battles and get back to doing what he loves best – racing. During these challenging moments, Marc had to set himself new “realistic” goals which would eventually lead to his ultimate goal of winning again. And it’s this process of reverse planning that Cédric explores before providing us with an exercise to take away and use in our own daily life to help with our goal setting and reaching our targets.
Chapters:
00:00-Marc Márquez
08:15-Theme
12:13-Exercise
For more, check out www.redbull.com/mindsetwin
Get in touch with us @cedricdumont, @marcmarquez93
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| Author | Red Bull |
| Website | www.redbull.com |
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