It is almost impossible to suppress our natural emotions, triggers, and outbursts. Instead, we need to understand what our outbursts are telling us and how to manage our less desirable reactions.

In this podcast, we look at what it means to move from your Worst Self into your Best Self, by learning to act with Awareness, Acceptance, and Accountability (A++).

Human design shows us that certain negative traits (or not-self) are inherent, depending on your human design type:

• Generators and Manifesting Generators = Frustration
• Manifestors = Anger
• Projector = Bitterness
• Reflector = Disappointment

If you don't know your human design type, generate a free chart here: https://selfwellnessproject.com/find-your-energy-type/