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Don't Sweat It

Don't Sweat It
Jan 4, 2018 · 8m 43s

A New Year means a new focus on health and fitness. But a lot of us feel pressure to succeed at the first method we try. My advice: be patient....

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A New Year means a new focus on health and fitness. But a lot of us feel pressure to succeed at the first method we try. My advice: be patient. Try a bunch of different things until you find what sticks. Today we talk through just a few examples that I've tried over the years.
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Author Mark Mohammadpour
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