Distinguishing Self-Care and Resilience

Last week you heard an episode that was recorded live at the Coordinated School Health Conference. Today we pick up the conversation by talking more about resilience and how it harmonizes with self-care. We also wonder, is “self-care” a dirty word now? Something you dread? We’re curious. Let us know! You can watch the recorded sessions from the CSH meeting here:
https://bit.ly/CSH_recordings

Welcome to season 3 of Arkansas A.W.A.R.E.!

Join Betsy Kindall, Nicole Fairchild, and Stacy Moore as they discuss issues related to mental health in education. Their conversations are witty and relate-able, simultaneously shedding light on issues that can sometimes be hard to confront or understand. These episodes are chunked into small bites and packed with information that would be helpful to educators, parents, children.....anyone! We want to help make everyone more A.W.A.R.E.!

Project A.W.A.R.E. is a grant program funded by S.A.M.H.S.A. (the Substance Abuse and Mental Health Services Administration). The Sandy Hook school shooting happened in December of 2012. In 2013 the White House initiative "NOW IS THE TIME" came out with 2 key goals:

1. Make schools safer and more nurturing.

2. Increase access to mental health services.

The "NOW IS THE TIME" initiative laid the foundation for federal grants like A.W.A.R.E. Arkansas applied for and received the second round of funding for A.W.A.R.E. in October of 2018. Our project is dedicated to Advancing Wellness and Resiliency in Education.

Arkansas A.W.A.R.E. website:
https://dese.ade.arkansas.gov/Offices/learning-services/school-health-services/arkansas-aware

Transcript:
https://docs.google.com/document/d/1urR4wPwul8msnkEI9Pfsm7gVockbuO1Z/edit?usp=sharing&ouid=104750952408493783016&rtpof=true&sd=true

Resources:
https://bit.ly/CSH_recordings

Produced by Donnie Lee
Music: https://www.purple-planet.com
More information: https://dese.ade.arkansas.gov/Offices/communications/dese-podcasts