Dharma and Finding Purpose in an Overwhelmed Life with Suneel Gupta
Dec 27, 2023 ·
58m 44s
Episode Highlights With Suneel Gupta - His experience with being clinically obese for most of his teen years - What dharma is and the equation for it - Dharma =...
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Episode Highlights With Suneel Gupta
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- His experience with being clinically obese for most of his teen years
- What dharma is and the equation for it
- Dharma = essence + expression
- Finding your dharma isn’t so much of a transformation but more of a revelation of realizing what is already there
- A simple question: what are the bright spots of your current day?
- What rhythmic renewal is and how to use it to your advantage
- The most overrated skill in the modern world: reactivity… and how to combat it
- The world is going to break your heart until one day, if you allow it, your heart will crack open. From that cracked-open heart, we start to find love
- A few practical exercises to begin to uncover your dharma
- One common denominator in people who seem to achieve a lot of success and have inner success (happiness, gratitude, fulfillment)
- Ways we can help our kids nurture their dharma from a young age
- Essence mindset vs occupation mindset
- Everyday Dharma: 8 Essential Practices for Finding Success and Joy in Everything You Do by Suneel Gupta
- Man’s Search for Meaning by Viktor E. Frankl
- The Alchemist by Paulo Coelho
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