How children must find their identity before they find technology. Dr. Nicholas Kardaras, the country’s foremost technology addiction expert and professor of neurophysiology, joins Trending with Timmerie. (1:22) How to create healthy patterns of emotional resilience and self-control. (30:01) Why not video games? (41:18)
Resources mentioned:  www.drkardaras.com   Book Digital Madness  https://us.macmillan.com/books/9781250278500/digital-madness    Book Glow Kids https://us.macmillan.com/books/9781250146557/glowkids    Omega Recovery effectively treats young people struggling with substance addiction, mental health and/or tech addiction issue. https://omegarecovery.org/   Screen Strong  https://screenstrong.com/