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Debunking Myths + Finding Food Freedom

Debunking Myths + Finding Food Freedom
Jun 24, 2020 · 46m 42s

K + C catch up this week to chat about a topic that they are both super passionate about... food freedom! Join the girls for an honest discussion on disordered...

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K + C catch up this week to chat about a topic that they are both super passionate about... food freedom! Join the girls for an honest discussion on disordered eating patterns, anti-diet culture, and re-writing the narrative on body acceptance for the future. 

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Author Kathryn Benko
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