D.O.M.S.
Apr 17, 2023 ·
17m 43s
Delayed Onset Muscular Soreness The demon that sits behind the thought of whether you walk, slide or dive down the stairs after a leg day. This week we are looking...
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Delayed Onset Muscular Soreness
The demon that sits behind the thought of whether you walk, slide or dive down the stairs after a leg day. This week we are looking into D.O.M.S and what they are, how they work and what we can do to reduce the pain.
show less
The demon that sits behind the thought of whether you walk, slide or dive down the stairs after a leg day. This week we are looking into D.O.M.S and what they are, how they work and what we can do to reduce the pain.
Information
| Author | Joseph Tighe |
| Website | letstalkpod.co.uk |
| Tags |
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