Coping with panic and fear
Mar 27, 2020 ·
14m 46s
Helping you cope with Panic and Fear . A careful guided session helping you learn to take on negative emotions and take back control of your feelings and mind. Please...
show more
Helping you cope with Panic and Fear . A careful guided session helping you learn to take on negative emotions and take back control of your feelings and mind.
Please do reach out and email if there are any topics you would like me to cover. calminganxiety@martinhewlett.co.uk
If you would like to learn more and about meditation and mindfulness , we have a new eBook coming out in April, along with an audio course. It's completely FREE and no catch. Sign up for yours here when its ready .
https://mailchi.mp/850f9c4e9241/a-new-way-of-thinking
And..... one last item of interest. We offer a catalogue of 50 of our best meditation sessions all on one single USB . They are as low in price as is possible with world wide shipping.
Get yours here https://www.ebay.co.uk/itm/Calming-Anxiety-50-Session-Catalogue/174207290136
And please, stay safe. Be kind to yourself
Martin
show less
Please do reach out and email if there are any topics you would like me to cover. calminganxiety@martinhewlett.co.uk
If you would like to learn more and about meditation and mindfulness , we have a new eBook coming out in April, along with an audio course. It's completely FREE and no catch. Sign up for yours here when its ready .
https://mailchi.mp/850f9c4e9241/a-new-way-of-thinking
And..... one last item of interest. We offer a catalogue of 50 of our best meditation sessions all on one single USB . They are as low in price as is possible with world wide shipping.
Get yours here https://www.ebay.co.uk/itm/Calming-Anxiety-50-Session-Catalogue/174207290136
And please, stay safe. Be kind to yourself
Martin
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