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Cooking with Nancy O: Effortless Nutrition with Make-Ahead Salads

Cooking with Nancy O: Effortless Nutrition with Make-Ahead Salads
Dec 12, 2023 · 13m 29s

“Guilt: The gift that keeps giving." - Erma BombeckEpisode Summary:No need to stress when unexpected guests drop by this holiday season! Nancy's brilliant make-ahead salad recipe is your secret weapon...

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“Guilt: The gift that keeps giving." - Erma BombeckEpisode Summary:No need to stress when unexpected guests drop by this holiday season! Nancy's brilliant make-ahead salad recipe is your secret weapon for effortlessly creating a delicious, visually appealing salad that will leave a lasting impression. Whether you're hosting family or friends, these versatile salads cater to everyone's tastes and pack a nutritional punch, ensuring you kick off your gatherings on a wholesome note. Plus, discover how these salads can double as a fantastic, time-saving breakfast option. Tune in now and transform your holiday season with these game-changing salads! Check out Nancy’s YouTube page to see the full cooking show and get even more out of this episode! https://www.youtube.com/watch?v=WVlpkhwYOxk In This Episode:
  • Growing your own salad ingredients.
  • How to make a salad that stays fresh and you can serve later.
  • How to store your salad.
  • The benefits of the Make-Ahead Salad
  • Variations for your salad.
  • Thinking outside of the box.
Today’s Recipe:Make-Ahead SaladIngredients (for a large sharable salad):
  • 1 Head Leaf Lettuce (You can also add iceberg lettuce for extra crunch)
  • 1 Head Bibb Lettuce
  • 16oz Chopped Kale
  • 160z Chopped Chard
  • 2-3 Peppers (Red, Green, Orange, and/or Yellow)
  • 1 Small Red Onion, Sliced (or white depending on your preference)
  • Shredded Carrots to taste
  • 2 Cups Frozen Peas (adjust quantity to taste)
  •  1 Cup Cheddar Cheese (or any preferred cheese)
  • 1 Cup Mayonnaise (can also use light mayonnaise or a mix of the two)
  • 2 TBSP sugar
  • 12 Bacon Strips Cooked and Crumbled (optional)
Instructions:
  1. Begin with a mix of leaf lettuce, bibb lettuce, chopped kale, and chard. Tailor the quantities to your liking.
  2. Add a variety of peppers for color and flavor. Feel free to experiment with different pepper types and quantities.
  3. Incorporate shredded carrots for an extra nutritional boost.
  4. Toss in the frozen peas. Nancy suggests adjusting the quantity based on personal preference.
  5. Include the onion for a touch of sharpness. Red onions work well for those who want the flavor without the intensity.
  6. Mix all the ingredients thoroughly for an evenly distributed salad base.
  7. If you let your salad sit overnight you will get a stronger, mixed flavor.
Dressing:
  1. In a separate bowl, combine 1 cup of mayo (or light mayo) with 2 TBSP of sugar and mix until well combined.
  2. Spread the dressing evenly over the top of the salad, ensuring it reaches the edges touching the bowl, to seal in the flavors.
Optional Additions:
  • Consider adding bacon and cranberries as a delightful topping after sealing the salad.
  • Experiment with additional toppings like sunflower seeds for added texture.
Sealing and Storing:
  1. Once dressed, seal the salad in a container or using plastic wrap. This helps the flavors meld together.
  2. Refrigerate for at least a few hours or overnight for optimum taste.
Final Touch: Before serving, sprinkle Colby Jack cheese (or your cheese of choice) on top.Enjoy! Serve this Make-Ahead Colorful Salad at picnics, gatherings, or as a convenient, healthy breakfast option. Feel free to customize ingredients and quantities to suit your taste. Happy eating!Get in Touch with Nancy O:  Audio and show notes by Premier Podcast Promotions
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Author Nancy Otinau
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