Have you ever felt like you can't control your urge to eat? Host Yvonne Pierre and guest Bracha Goetz tackle the topic of overeating and food addiction on this week's podcast. Yvonne, who has battled addiction herself, bravely shares her story and how she overcame her struggles with food, alcohol, and cigarettes. With Bracha's expertise in the field, she provides insightful tips and strategies for those struggling with foiod addiction. Learn how to take control of your relationship with food and listen to this must-hear episode now!
ABOUT THE HOST
Yvonne Pierre is a wife, mother of two (one with Down syndrome), storyteller, producer, advocate, and host of Let’s Talk About Healing.
To connect with Yvonne, visit
www.Linktr.ee/Yvonne.PierreABOUT THE GUEST:
Bracha Goetz is the Harvard-educated author of 41 books that help children's souls shine and a candid memoir for adults about overcoming food addictions spiritually. All of her books can be found on her Amazon Author Page and at
www.goetzbookshop.com.INTRO/OUTRO CREDIT
Voiceover talent and producer by Zyair "Statik" Pierre, check him out on IG at
www.instagram.com/statik_arcadejunkiez#foodaddiction #overeating #podcast #selfcare #mentalhealth #recovery